Popp Method is a boutique Pilates and fitness studio built on the belief that movement should make you feel strong, confident, and in control.

Rooted in the principles of Classical Pilates, our method honors the original work of Joseph Pilates and the discipline it demands. Every class follows a purposeful progression, challenging clients to move with greater strength, precision, and control. We believe the method doesn't need to be reinvented—it needs to be practiced.

At Popp Method, we believe Pilates is more than a workout. It's a discipline. A practice. A way to move through the world with greater strength, precision, and confidence.

Our studio was intentionally designed around two distinct experiences.

One room is dedicated to the traditional Pilates apparatus—the Reformers, Towers, Chairs, Barrels, and a Cadillac that have defined the method for nearly a century. Here, movement is precise, controlled, and connected. Every exercise has a purpose, every session builds upon the last, and every detail matters.

The other is our mat studio. Darker. More intense. Higher energy. A space where clients can challenge their endurance, push their limits, and experience the power of pilates and fitness in a completely different way. The energy is high, the work is rewarding, and the focus remains the same: strength through control.

Together, these spaces represent the duality at the heart of Popp Method—discipline and intensity, tradition and evolution, precision and power.

No matter which room you step into, you'll experience the same commitment to exceptional instruction, purposeful movement, and the belief that Pilates should leave you feeling stronger than when you arrived.

We are intensely classical, unapologetically committed to quality, and passionate about helping every client discover what their body is truly capable of.

Welcome to Popp Method.